Back to Exercise Library
Barbell Bent-Over Row (Reverse-Grip)

Barbell Bent-Over Row (Reverse-Grip)

Exercise Details

Primary Muscle Group

Middle back

Secondary Muscles

Lats, Biceps, Shoulders

Exercise Type

Weight and Reps

Force Type

Pull

Difficulty Level

Intermediate

Equipment

Barbell

Ready to Transform Your Fitness Journey?

Join thousands of users who are already achieving their goals with EZLift. Track your workouts, monitor progress, and reach new personal bests.

Download on the App StoreGet it on Google Play

Media Resources