Exercise Details
Primary Muscle Group
Quadriceps
Secondary Muscles
Glutes, Hamstrings, Shoulders, Triceps, Biceps, Abdominals
Exercise Type
Distance and Duration
Force Type
Push
Difficulty Level
Intermediate
Equipment
Machine

Quadriceps
Glutes, Hamstrings, Shoulders, Triceps, Biceps, Abdominals
Distance and Duration
Push
Intermediate
Machine