Back to Exercise Library
Cable Single-Arm High Row (Chest-Supported)

Cable Single-Arm High Row (Chest-Supported)

Exercise Details

Primary Muscle Group

Back

Secondary Muscles

Shoulders, Arms

Exercise Type

Weight and Reps

Force Type

Pull

Difficulty Level

Beginner

Equipment

Cable Machine

Instructional Video

Ready to Transform Your Fitness Journey?

Join thousands of users who are already achieving their goals with EZLift. Track your workouts, monitor progress, and reach new personal bests.

Download on the App StoreGet it on Google Play