Exercise Details
Primary Muscle Group
Glutes
Secondary Muscles
Hamstrings, Quadriceps, Lower back, Abductors, Adductors
Exercise Type
Weight and Reps
Force Type
Push
Difficulty Level
Intermediate
Equipment
Barbell

Glutes
Hamstrings, Quadriceps, Lower back, Abductors, Adductors
Weight and Reps
Push
Intermediate
Barbell