Back to Exercise Library
T-Bar Row

T-Bar Row

Exercise Details

Primary Muscle Group

Middle back

Secondary Muscles

Lats, Biceps, Traps

Exercise Type

Weight and Reps

Force Type

Pull

Difficulty Level

Intermediate

Equipment

Barbell

Ready to Transform Your Fitness Journey?

Join thousands of users who are already achieving their goals with EZLift. Track your workouts, monitor progress, and reach new personal bests.

Download on the App StoreGet it on Google Play

Media Resources